Personal Development
Day 6 of 7 Days of Kwanza is all about becoming self aware, but it’s not something you have to do on your own. Learn how to turn your best friends into Boost Friends!
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2020 has been rough but it’s almost over. This year has taught us many things.
The most important lesson being: we need each other. Connection matters. Just because we have to physically distance doesn’t mean we can’t come together and lift each other up!
Hello Loves, As the CEO of a growing, dynamic and diverse company, I’m disturbed and outraged by the acts of violence, terrorism and hate (and the corresponding lack of appropriate…
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The Supercharged System workout made a successful debut at last weekend’s IDEAWorld Fitness & Nutrition Expo. The expo, which took place at the Los Angeles Convention Center, lasted from August…
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This week’s Questions 4 Kwanza comes from Dinah. She wants to know… “What do I do when I’m trying to put together a look?” In this week’s video, I do…
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Too often we don’t do something because we’re concerned that we might fail. But what if failure is the secret ingredient that leads to success? In many ways it is. –…
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Has someone ever told you… “You’re fat,” “You’re ugly,” “You’ll never be good enough,” “You’re worthless,” “No one will ever like you.” Or maybe they didn’t say those words exactly but…
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Everyone has dreams. I’m not talking about the dreams that you have when you close your eyes and go to sleep. I’m talking about the dreams you have during your waking…
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WORDS MATTER. Look in the mirror and tell yourself, “I am fearless, fabulous and capable of doing great things.” How does that make you feel? Now what if you were to change…
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