Personal Development
Happy Women’s History Month Queens! Self-doubt getting in the way? Here are my 7 tips on how to be a more confident queen. Queen Moves Only
Read MoreIn the United States of America, Inauguration Day is a cause for lots of pomp and circumstance. But for me, it’s something a bit different. And, the difference is in the definition. So here’s a personal challenge to create your own Inauguration Day tradition.
Read MoreWe’ve made it to Day 7 of #7DaysofKwanza! The final challenge for this week is to Believe in Yourself. We will always have work to do on ourselves, but today I want you to remember that YOU ARE ENOUGH!
Read MoreDay 6 of 7 Days of Kwanza is all about becoming self aware, but it’s not something you have to do on your own. Learn how to turn your best friends into Boost Friends!
Read More2020 has been rough but it’s almost over. This year has taught us many things.
The most important lesson being: we need each other. Connection matters. Just because we have to physically distance doesn’t mean we can’t come together and lift each other up!
Hello Loves, As the CEO of a growing, dynamic and diverse company, I’m disturbed and outraged by the acts of violence, terrorism and hate (and the corresponding lack of appropriate…
Read MoreThe Supercharged System workout made a successful debut at last weekend’s IDEAWorld Fitness & Nutrition Expo. The expo, which took place at the Los Angeles Convention Center, lasted from August…
Read MoreThis week’s Questions 4 Kwanza comes from Dinah. She wants to know… “What do I do when I’m trying to put together a look?” In this week’s video, I do…
Read MoreToo often we don’t do something because we’re concerned that we might fail. But what if failure is the secret ingredient that leads to success? In many ways it is. –…
Read MoreHas someone ever told you… “You’re fat,” “You’re ugly,” “You’ll never be good enough,” “You’re worthless,” “No one will ever like you.” Or maybe they didn’t say those words exactly but…
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